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8 Surprising Benefits of Pole Dancing

8 Surprising Benefits of Pole Dancing

It’s only in recent years that people have begun to appreciate that pole dance is not just something found in gentlemen’s clubs but is also a respectable hobby and way...

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Is Pole Dancing Good for Weight Loss?

Is Pole Dancing Good for Weight Loss?

When embarking on a weight loss journey, pole dancing may not seem like an obvious choice of exercise. Many people view it as more of a hobby than a workout...

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What is Exotic Pole Dance and is it for Me?

What is Exotic Pole Dance and is it for Me?

What is Exotic Pole Dance and is it for Me? If you’re reading this blog, then chances are you’re quite familiar with traditional pole dance and pole fitness. But there...

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Tips For Installing a Pole at Home

Tips For Installing a Pole at Home

In our previous bog posts we talked you through how to buy the best fitness pole for home use and hopefully you gained enough knowledge to make your purchase. If...

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How to Buy the Best Fitness Pole for Home Use

How to Buy the Best Fitness Pole for Home Use

In our previous blog ‘A Beginner’s Guide to Learning to Pole Dance at Home’, we briefly touched on the importance of finding the right pole for you when embarking on...

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