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4 Fun Workouts you can do with a friend!

4 Fun Workouts you can do with a friend! Posted by Sarah McCylmont on

Find something you love….Tired of Setting New Year Resolutions you never complete???It’s now April and you still haven’t gone to the gym  So many people say…during the New Year I’m going to the gym! Some people will actually go while others don’t go. The people that tend to go usually get overwhelmed after the first few weeks …This happens due to the individual expecting microwavable results and get disappointed. Set smart goals and take baby steps. Bad Goals:Instead of saying, I’m going to go to the gym in 2017, lose weight.  Smart Goals: On January 2,2017, I will go to LA...

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