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8 Steps To A Happier Healthier 2020

8 Steps To A Happier Healthier 2020 Posted by Sarah McClymont on

FIND A PURPOSE DISTANCE YOURSELF TAKE UP A NEW HOBBY DON’T COMPARE YOURSELF LOVE YOURSELF ENJOY EATING WELL SPEND TIME WITH LOVED ONES TAKE A BREAK   1. FIND A PURPOSE Discover your passion in life. Having a purpose is a great way to feel energised, inspired and driven. If it was your last day on earth would you be happy with the way your life has turned out? 2. DISTANCE YOURSELF A busy mind can clog your judgement, leading to stress and anxiety. A little distance can make everything seem simple and get your creative juices flowing again. Meditate,...

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