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News — Staying Positive During Injury

How to Stay Positive During Injury - Interviews with Jason Lam and Monika Ell

How to Stay Positive During Injury - Interviews with Jason Lam and Monika Ell Posted by Sarah McCylmont on

Injuries are common in most amateur and professional sports. No matter what kind of training you are into, one of the worst things that could possibly happen to you is to sustain an injury, especially before a competition or event.  After all the hard work, that sport becomes your life, and when you cannot train, you suddenly feel lost.  Your self esteem can often take a serious hit and, you may be forced to depend on other people for help and support. Also, with all the time to yourself and trying to recover, you begin to feel alienated.  Without being...

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